TRAIN ON YOUR OWN TIME.
A HIGH QUALITY FITNESS EXPERIENCE DEDICATED TO HEALTH AND WELLNESS.
Blass Fitness is an online personal training experience where you come as you are, and do your best. Membership offers virtual programming aimed at helping you achieve your fitness goals.
YOUR BODY, THE WAY YOU WANT IT
“I believe living a healthy lifestyle begins with maintaining a fit body. My aim is to help you identify your goals, design an exercise program that helps you fit your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.”
— JEFF B.
Training Styles
At Blass Fitness routines are individually tailored through various styles to reach personal fitness goals.
Cardiovascular
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Strength
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Balance
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Functional
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Core
Injury Prevention
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Sports Specific
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Endurance
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Physical Recovery
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High-Intensity
“I started workouts with Jeff a few years ago when I decided to start some sort of fitness journey.
He takes everything you want to strive for in your health goals and delivers an action plan.
His workouts are simple, yet challenging and fun. He will help motivate and push you to getting that last rep in - even when you think you can’t go anymore.
Jeff is not only a fantastic fitness instructor but I would consider him a good friend. I’d recommend him 100%.”
- Landon M
“Having Jeff as a personal trainer has changed my mindset on working out completely!
He does a great job of changing up what exercises we do so I never get bored, and I always feel like I’m being pushed to the limit! Jeff is very knowledgeable about fitness including how to adjust the exercise to make sure the right muscles are being used or just the slightest modification to get that extra burn.
If you have a fitness goal, Jeff will help you reach it! His positivity and encouragement are contagious! Always pushing you to be your best self and holding you accountable! He genuinely cares about you and your fitness journey, and loves to hear about that day after soreness!
I can’t believe how much stronger I have become, and I have Jeff to thank for that!”
- Jessalyn K
Schedule Your Online Session
A 30-minute workout will not only deliver real results and allow your body to feel its very best, it will also provide you with more energy and stability for your day. Lose fat and increase your muscle.
Start your BF Health Journey today!
