“I have always enjoyed exercising but I never push myself to the next level.

Training with Jeff has elevated my fitness levels with strength training and core.

He is an expert in keeping the workouts challenging. Our fitness partnership started in 2014 and I always look forward to my workouts.

I was leery of not getting the same effects in zoom training versus in person but he has exceeded my expectations as he trains outside of the box based on my personal workout equipment.

He takes the time to listen to my fitness goals and makes sure I achieve them if not exceed them.

Thank you, Jeff!”

- Dawn B.