“I started training with Jeff over six years ago, and while I love to bitch and moan about working out, it has been an absolutely worthwhile experience!
Physical exercise is great for your overall well-being but finding the right match is critical to achieving this goal. My overall goal was simply to remain healthy as I got older.
Finding Jeff was pure luck! I was looking for a new gym since I had just relocated to the area, but more importantly, I was looking for the right trainer!
I found that new and ideal trainer in Jeff; he knew when to push, but also when to back off. What started as a client/trainer relationship has evolved into a beautiful client/trainer/friend relationship!
Let’s fast forward to the pandemic and 2021…the gym owner faced all the challenges of running a small business during a pandemic and decided to close. Many of his clients were devastated, but we were thrilled when Jeff decided to embark on a new journey and become an entrepreneur in the personal training industry, with all classes being conducted online!
I was a little reluctant at first to do everything on Zoom because I really enjoy that one-on-one, face-to-face contact, but I really loved training with Jeff and decided to have an open mind as I started classes by remote! To my surprise, this has turned out to be another really great decision. Every class is different; every class stretches a different muscle in my body (much to my dismay); every class challenges me in ways that I wasn’t being challenged in a traditional gym environment.
I haven’t lost the one-on-one, face-to-face experience at all! I look at my sessions with Jeff as simply part of my weekly routine to which I look forward; only travel and extreme illness prevent me from showing up…that’s how much I love my sessions!
Sign up for a class with Jeff, and I promise you won’t be disappointed!”
— Denise L.