I first began training with Jeff in 2013 and right away I saw great improvements in my strength and flexibility.



Jeff’s expertise and the guidance he provides have been amazing. He gives consistent and positive feedback, and his persistence keeps me motivated to keep coming back.



I do competitive Ballroom Dancing as a hobby and over the years, Jeff has tailored my sessions to my sport. He has helped me recover from some injuries, guiding me in regaining strength and endurance.



Jeff is very passionate about what he does and brings energy and enthusiasm to every session. He is easy-going, friendly, and relaxed and truly cares about his clients.



I love doing the Zoom workouts without leaving home and plan on continuing working out with Jeff forever!.”

— Sharon N.